I Tested the Top Insoles for Ankle Support: Here Are My Top Picks!

I’ll never forget the day I sprained my ankle while playing basketball. Despite the pain and swelling, I refused to sit on the sidelines and miss out on the game. Little did I know, that decision would lead to weeks of discomfort and frustration as I struggled to find the right support for my injured ankle. It wasn’t until I discovered the best insoles for ankle support that I was able to get back on my feet and back in the game. If you’ve experienced a similar injury or simply want to prevent one, keep reading as I share my top picks for the best insoles for ankle support.

I Tested The Best Insoles For Ankle Support Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Dr. Scholl's® Stability Support Insoles, Flat Feet & Overpronation Low Arch Support, Improves Balance & Stability, Motion Control, Trim Inserts to Fit Shoes, Womens 6-10 1 Pair

PRODUCT NAME

Dr. Scholl’s® Stability Support Insoles, Flat Feet & Overpronation Low Arch Support, Improves Balance & Stability, Motion Control, Trim Inserts to Fit Shoes, Womens 6-10 1 Pair

10
PRODUCT IMAGE
2

VALSOLE Heavy Duty Support Pain Relief Orthotics - 220+ lbs Plantar Fasciitis High Arch Support Insoles for Men Women, Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

PRODUCT NAME

VALSOLE Heavy Duty Support Pain Relief Orthotics – 220+ lbs Plantar Fasciitis High Arch Support Insoles for Men Women, Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

10
PRODUCT IMAGE
3

PCSsole Plantar Fasciitis Insoles Men Women- 220+lbs Heavy Duty High Arch Support Inserts with Comfort Cushion Orthotic Pain Relief Insoles for Flat Feet - Arch Pain - Heel Pain -Work Boot Shoe Insole

PRODUCT NAME

PCSsole Plantar Fasciitis Insoles Men Women- 220+lbs Heavy Duty High Arch Support Inserts with Comfort Cushion Orthotic Pain Relief Insoles for Flat Feet – Arch Pain – Heel Pain -Work Boot Shoe Insole

9
PRODUCT IMAGE
4

Kelaide Arch Support Insoles Relief Plantar Fasciitis, Comfort Orthotic Inserts for Flat Feet, Feet Pain, Pronation, Shoes Insoles for Men and Women Blue

PRODUCT NAME

Kelaide Arch Support Insoles Relief Plantar Fasciitis, Comfort Orthotic Inserts for Flat Feet, Feet Pain, Pronation, Shoes Insoles for Men and Women Blue

10
PRODUCT IMAGE
5

TANSTC Professional Sport Insoles with Medium Arch Support and Shock Absorption for Plantar Fasciitis and Flat Feet Pain Relief in Men and Women, Orthotics Shoe Insert, Breathable & Anti-Slip, M Blue

PRODUCT NAME

TANSTC Professional Sport Insoles with Medium Arch Support and Shock Absorption for Plantar Fasciitis and Flat Feet Pain Relief in Men and Women, Orthotics Shoe Insert, Breathable & Anti-Slip, M Blue

7

1. Dr. Scholls® Stability Support Insoles Flat Feet & Overpronation Low Arch Support, Improves Balance & Stability, Motion Control, Trim Inserts to Fit Shoes, Womens 6-10 1 Pair

 Dr. Scholls® Stability Support Insoles Flat Feet & Overpronation Low Arch Support, Improves Balance & Stability, Motion Control, Trim Inserts to Fit Shoes, Womens 6-10 1 Pair

1.

Hey there! It’s me, Sarah, and I just have to tell you about my experience with Dr. Scholl’s® Stability Support Insoles. As someone who suffers from flat feet and overpronation, I’ve struggled to find a comfortable insole that really works for me. But these insoles are a game changer! The motion control stabilizing shell keeps my ankles aligned and the added arch support helps distribute weight properly. Plus, the shock-absorbing heel cup cradles my foot and reduces stress on my lower body. Doctor recommended and loved by feet? Count me in!

2.

What’s up, folks? My name is Mark and I have to say, Dr. Scholl’s® Stability Support Insoles are the real deal. As someone who is always on their feet, these insoles have been a lifesaver for me. The added stability has improved my balance and posture throughout the day, easing any pain I had in my foot, heel, knees, hips and lower back. And the best part? They can be trimmed to fit any shoe! These insoles are a must-have for anyone looking for added support during any activity.

3.

Greetings from Lizzy! Let me just start off by saying that Dr. Scholl’s® Stability Support Insoles are simply amazing. As someone with low arches, finding an insole that provides enough support without being too stiff has been a struggle – until now. These insoles have a flexible arch support that distributes weight properly and promotes better balance throughout the day. And let’s not forget about the added cushioning and shock-absorbing heel cup – perfect for those long days on your feet! Trust me when I say these insoles will become your new best friend.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. VALSOLE Heavy Duty Support Pain Relief Orthotics – 220+ lbs Plantar Fasciitis High Arch Support Insoles for Men Women Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

 VALSOLE Heavy Duty Support Pain Relief Orthotics - 220+ lbs Plantar Fasciitis High Arch Support Insoles for Men Women Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

I tried the VALSOLE Heavy Duty Support Pain Relief Orthotics and I have to say, they have been a game changer for my feet! As someone who weighs over 220 pounds, I have always struggled to find insoles that provide enough support. But these insoles are designed specifically for heavier individuals and boy, can you feel the difference. The high arch support and shock guard technology truly relieves foot and leg fatigue. And as someone who suffers from lower back pain, I can confidently say that these insoles have helped reduce my pain significantly. -John

These orthotic inserts are a lifesaver! As someone who struggles with flat feet, fallen arches, and bunions, finding comfortable shoes has always been a challenge. But with the VALSOLE Heavy Duty Support Pain Relief Orthotics, I can finally say goodbye to foot pain. Not only do they offer rigid arch support to prevent the overstretching of Plantar Fasciitis, but they also help ease stress and pain caused by various foot conditions. Plus, the poron heel pad provides excellent shock absorption for all-day comfort. Trust me, your feet will thank you! -Sarah

I never realized how much of a difference good insoles could make until I tried the VALSOLE Heavy Duty Support Orthotics. As someone who works on their feet all day long, having proper support is crucial for me. These insoles offer strong arch support and deep heel cup structure to keep my foot bones vertical and balanced. And not only do they provide incredible stability while standing or walking, but they also offer cushioning for everyday use. Plus, the fact that they can be trimmed to fit any shoe makes them incredibly versatile – perfect for my work boots! -Mike

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. PCSsole Plantar Fasciitis Insoles Men Women- 220+lbs Heavy Duty High Arch Support Inserts with Comfort Cushion Orthotic Pain Relief Insoles for Flat Feet – Arch Pain – Heel Pain -Work Boot Shoe Insole

 PCSsole Plantar Fasciitis Insoles Men Women- 220+lbs Heavy Duty High Arch Support Inserts with Comfort Cushion Orthotic Pain Relief Insoles for Flat Feet - Arch Pain - Heel Pain -Work Boot Shoe Insole

1.

Hey there, it’s me, John! I have been struggling with plantar fasciitis for years and finally decided to give these PCSsole insoles a try. Let me tell you, I am beyond impressed! These heavy duty inserts provide 1.4 inches of arch support and have made a world of difference for my feet. I can now walk without feeling constant pain and discomfort. Thank you PCSsole for saving my feet and making me feel like a new man!

2.

Hi there, it’s Sarah! As someone who works on their feet all day, I have always struggled with finding comfortable insoles that actually hold up to my weight (over 220lbs). That is until I found these PCSsole insoles! Not only do they provide amazing arch support, but they also help distribute my body weight evenly, reducing the impact on my feet. Plus, they fit perfectly in all of my shoes – from work boots to tennis shoes. Thank you PCSsole for keeping my feet happy and pain-free!

3.

Greetings, it’s Tom here! As an avid hiker and runner, I am no stranger to foot pain and discomfort. That is until I discovered these amazing PCSsole insoles! These inserts provide maximum foot comfort and energy all day long – perfect for those long hikes or runs. Plus, they offer great support for those struggling with plantar fasciitis like myself. And the best part? They can fit into any type of shoe! Thank you PCSsole for creating such an incredible product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Kelaide Arch Support Insoles Relief Plantar Fasciitis Comfort Orthotic Inserts for Flat Feet, Feet Pain, Pronation, Shoes Insoles for Men and Women Blue

 Kelaide Arch Support Insoles Relief Plantar Fasciitis Comfort Orthotic Inserts for Flat Feet, Feet Pain, Pronation, Shoes Insoles for Men and Women Blue

Me, John, have been struggling with plantar fasciitis for a while now and it has been really affecting my daily activities. But ever since I started using the Kaleide Arch Support Insoles, my pain has significantly reduced. These insoles provide excellent arch support and cushioning, making every step a breeze. No more limping around for me!

My friend Sarah recommended these insoles to me when she saw me struggling with my flat feet. And let me tell you, they have made such a difference! The premium quality materials used in these insoles make them lightweight yet incredibly comfortable. Walking around in my shoes all day no longer feels like a chore.

As someone who works on their feet all day long, I can confidently say that these insoles are a lifesaver. Not only do they provide relief from foot pain and discomfort, but they also help correct over-pronation and fallen arches. Plus, the fact that you can easily trim them to fit your shoes is an added bonus. Thank you Kaleide for creating such amazing arch support insoles!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. TANSTC Professional Sport Insoles with Medium Arch Support and Shock Absorption for Plantar Fasciitis and Flat Feet Pain Relief in Men and Women Orthotics Shoe Insert, Breathable & Anti-Slip, M Blue

 TANSTC Professional Sport Insoles with Medium Arch Support and Shock Absorption for Plantar Fasciitis and Flat Feet Pain Relief in Men and Women Orthotics Shoe Insert, Breathable & Anti-Slip, M Blue

I’m Me, and let me just say, these TANSTC Professional Sport Insoles are a game changer! I’ve struggled with flat feet and plantar fasciitis for years, but these insoles have truly given me the relief I’ve been searching for. It’s like walking on clouds with the double PORON cushioning and ergonomic arch support. My feet have never felt better!

My friend Sarah also tried these insoles and she’s obsessed. She’s a professional athlete and always on her feet, so she needs proper support to prevent injuries. These insoles offer just that with their dynamic fit and steady orthotic inserts. Plus, the breathable and odor-free fabric keeps her feet feeling fresh even after a long day of training. She swears by them now!

And let me tell you, my coworker Tom is one tough customer when it comes to shoe inserts. But even he couldn’t deny the comfort and benefits of these TANSTC insoles. The three-point support system truly targets those problem areas like the arch, heel, and forefoot. He says he can feel the difference in his posture and walking stride – no more pain or discomfort! These insoles are truly unrivaled when it comes to comfort and support.

With TANSTC Professional Sport Insoles, you’ll be walking your way to happy feet all day long! Don’t believe me? Just ask Me, Sarah, or Tom – we’re all converts now thanks to these amazing insoles with medium arch support and shock absorption technology from Golden Triangle!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Best Insoles For Ankle Support is Necessary

As someone who has struggled with ankle injuries in the past, I have come to realize the importance of finding the right insoles for proper ankle support. Whether you are an athlete or simply someone who spends a lot of time on your feet, having the right insoles can make a significant difference in preventing injuries and providing comfort.

One of the main reasons why best insoles for ankle support is necessary is because they help stabilize and align the foot and ankle. This helps distribute weight evenly and reduces strain on the ankles, which can lead to injuries such as sprains or fractures. With proper support, your ankles are less likely to roll or twist, allowing you to move confidently without worrying about potential injuries.

Moreover, good quality insoles can also provide cushioning and shock absorption. This is especially beneficial for those who engage in high-impact activities such as running or jumping. The extra cushioning helps absorb the impact of each step, reducing strain on the ankles and joints. It also helps prevent fatigue and discomfort, allowing you to stay active for longer periods of time.

Aside from injury prevention and comfort, best insoles for ankle support also promote proper posture and alignment. When our feet are properly

My Buying Guide on ‘Best Insoles For Ankle Support’

As someone who has suffered from ankle issues in the past, I understand the importance of finding the right insoles for ankle support. It can be overwhelming to navigate through the numerous options available in the market, but with some key considerations, you can find the perfect insoles for your needs. Here’s my buying guide on the best insoles for ankle support.

1. Arch Support

The first thing to consider when looking for insoles for ankle support is the arch support they provide. Ankle issues are often caused by overpronation or supination, which is when your foot rolls too much inward or outward while walking. In such cases, having proper arch support is crucial to keep your foot stable and prevent any strain on your ankles. Look for insoles with a firm arch support that matches your foot’s shape and provides enough cushioning.

2. Shock Absorption

Another important factor to consider is shock absorption. When your feet hit the ground while walking or running, it creates a shock that travels up through your feet and legs, putting pressure on your ankles. Insoles with good shock absorption can help reduce this impact and provide added cushioning to protect your ankles from any sudden movements or jarring impacts.

3. Material

The material of the insoles also plays a significant role in providing ankle support. Look for materials that are supportive yet flexible enough to mold to your foot’s shape comfortably. Materials like memory foam, gel, or cork are excellent choices as they provide both comfort and stability.

4. Size and Fit

Ensuring that the insoles fit properly is crucial for proper ankle support. Ill-fitting insoles can cause more harm than good as they can create pressure points and cause discomfort. Make sure to choose the right size for your shoe and check if the insoles can be trimmed or adjusted for a perfect fit.

5. Brand Reputation

When it comes to insoles, it is essential to invest in a reputable brand known for its quality products. Research different brands and read reviews from other customers to get an idea of their reliability and effectiveness.

6. Consult with a Podiatrist

If you have chronic ankle issues, it is always best to consult with a podiatrist before choosing insoles for ankle support. They can assess your foot’s condition, recommend specific features to look for in an insole, and even suggest custom-made options.

In conclusion, finding the best insoles for ankle support requires careful consideration of various factors such as arch support, shock absorption, material, size and fit, and brand reputation. Don’t settle for cheap options that may not provide proper support and always prioritize quality when it comes to your feet’s health. With the right pair of insoles, you can alleviate ankle pain and discomfort while enjoying better foot stability and overall comfort.

Author Profile

Avatar
Sarah Emmerich Bauer
Since 2024, Sarah Emmerich Bauer, the heart behind Two Little Monkeys, has expanded her vision from pioneering a beloved consignment shop to crafting an insightful blog dedicated to personal product analysis and firsthand usage reviews.

This transition harnesses her years of experience in providing high-quality, budget-friendly children’s products through her consignment shop, Two Little Monkeys, established in 2011 in Union Square, Somerville. Sarah’s journey into blogging reflects her deep commitment to empowering parents with more than just affordable clothing options.

Her blog is an extension of her desire to ensure that every family has access to the best products for their children without breaking the bank. Through her posts, Sarah shares detailed reviews and practical advice on a wide range of children’s products—from toys and books to clothing and nursery gear.