I Tested the Best Heel Lifts for Achilles Tendonitis: Here’s What Worked for Me!
As a runner and avid athlete, I know the importance of taking care of our bodies and preventing injuries. However, sometimes even with the best precautions, injuries can still occur. One common injury that many athletes face is Achilles tendonitis, which can be debilitating and hinder our performance. That’s where heel lifts come in –…